Building Memories

For better or for worse we are being compelled to co-habit 24/7 with members of our families, our home-sharing companions, partners, etc. The choice to make these days memories of fondness and fulfillment will depend on how we treat each other. In this epsiode of Coping with Covid lets learn to build trust and create an environment of cooperation and collaboration. Lets also use touch as an analgesic so that we release the 'cuddle hormone' oxytocin which allows for feelings of love and care to surface.
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