Groups

Working Together! Collaborating together allows for improvement that can sometimes be harder to do unilaterally. The outcomes from Group Sessions can be enhanced productivity and cost-efficiency.

“The difference between success and failure is teamwork.” Dave Kerpen

Clients with similar life challenges can benefit with a social approach to resolve their difficulties and to flourish. The idea is not only to learn from each other but also to learn together. The therapist is the ‘leader’ of the group and leads the sessions in a classroom style of education. The therapy model is based on the theory and practice of REBT & CBT. Besides allowing for multiple perspectives, encouragement and support, group therapy is a cost effective way of managing oneself.